Pavakkai Kuzhambu, also known as Bitter Gourd Curry, is a traditional South Indian dish renowned for its bold flavors and health benefits. Made with bitter gourd (pavakkai), spices, tamarind, and other ingredients, this curry offers a delightful combination of tangy, spicy, and slightly bitter flavors that tantalize the taste buds.
To prepare Pavakkai Kuzhambu, start by slicing the bitter gourd into thin rounds and removing the seeds if desired to reduce bitterness. Then, marinate the bitter gourd slices with salt and turmeric powder for about 15-20 minutes. Meanwhile, soak a small ball of tamarind in warm water and extract its juice to use as a souring agent for the curry.
In a pan, heat some oil and add mustard seeds, fenugreek seeds, and curry leaves to temper. Once the mustard seeds start to splutter, add chopped onions and sauté until they turn translucent. Then, add finely chopped tomatoes and cook until they become soft and mushy.
Next, add the marinated bitter gourd slices to the pan and sauté until they are lightly browned and cooked through. Now, it's time to add the spice powders such as coriander powder, chili powder, and a pinch of asafoetida (hing) for flavor and aroma.
Once the spices are well-incorporated, pour in the tamarind juice and enough water to achieve the desired consistency of the curry. Allow the curry to simmer on low heat, stirring occasionally, until the flavors meld together and the bitter gourd becomes tender.
To balance out the bitterness of the gourd, you can add a small amount of jaggery or sugar to the curry, along with salt to taste. Let the curry simmer for a few more minutes to allow the flavors to meld together.
Finally, garnish the Pavakkai Kuzhambu with freshly chopped coriander leaves for a burst of freshness and serve hot with steamed rice or Indian breads like chapati or dosa.
Pavakkai Kuzhambu is not only a delicious addition to any South Indian meal but also a nutritious one. Bitter gourd is known for its various health benefits, including its ability to regulate blood sugar levels, aid digestion, and boost immunity. So, next time you're looking for a flavorful and nutritious curry, give Pavakkai Kuzhambu a try!